Amount of Fatty acids, total monounsaturated in Pork sausage rice links, brown and serve, cooked
Sausages and Luncheon Meats
In 100 g (Grams) of Pork sausage rice links, brown and serve, cooked there is 18.1 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Pork sausage rice links, brown and serve, cooked.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Pork sausage rice links, brown and serve, cooked
Pork sausage rice links, brown and serve, cooked is a type of Sausages and Luncheon Meats. The most significant nutrients in Pork sausage rice links, brown and serve, cooked are listed below.
Water
|
44.1 g
|
44.1%
|
Energy (calorie)
|
407 kcal
|
|
Energy (joule)
|
1703 kJ
|
|
Protein
|
13.7 g
|
13.7%
|
Total lipid (fat)
|
37.63 g
|
37.63%
|
Ash
|
2.22 g
|
2.22%
|
Carbohydrate, by difference
|
2.36 g
|
2.36%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
1.12 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
116 mg
|
0.12%
|
Potassium, K
|
212 mg
|
0.21%
|
Sodium, Na
|
689 mg
|
0.69%
|
Zinc, Zn
|
1.45 mg
|
|
Copper, Cu
|
0.066 mg
|
|
Manganese, Mn
|
0.079 mg
|
|
Selenium, Se
|
16.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork sausage rice links, brown and serve, cooked